Adam Pearson

Adam Pearson instructs the following:
  • Green
  • Power and Speed - classic HIIT session, lots of big efforts combined with recovery time. High energy at its best.

  • Blue (beginner Cycle free class)
  • Beginner Cycle

  • Pink
  • Intervals, Steady state and hills all in one for good all round fitness on your bike.

  • Yellow
  • A great class for everyone. A high energy session with mixed efforts using cadence and load. The class all riders need.

  • Private Group Ratio