Red


This class is taught by:
The ultimate class for those who love to settle in for the ride and find rhythm
 
Strength Endurance - building strength using lower cadence (hill climbing)

Upcoming classes:

  • Fri 29 Sep 7:30 am - 8:15 am with Tim Gough
  • Fri 06 Oct 6:15 am - 7:00 am with Chris Sinclair
  • Fri 13 Oct 6:15 am - 7:00 am with Chris Sinclair
  • Fri 20 Oct 6:15 am - 7:00 am with Chris Sinclair
  • Fri 27 Oct 6:15 am - 7:00 am with Chris Sinclair
  • Fri 03 Nov 6:15 am - 7:00 am with Chris Sinclair
  • Fri 10 Nov 6:15 am - 7:00 am with Chris Sinclair
  • Fri 17 Nov 6:15 am - 7:00 am with Chris Sinclair
  • Fri 24 Nov 6:15 am - 7:00 am with Chris Sinclair
  • Fri 01 Dec 6:15 am - 7:00 am with Chris Sinclair
  • Fri 08 Dec 6:15 am - 7:00 am with Chris Sinclair
  • Fri 15 Dec 6:15 am - 7:00 am with Chris Sinclair
  • Fri 22 Dec 6:15 am - 7:00 am with Chris Sinclair
  • Fri 29 Dec 6:15 am - 7:00 am with Chris Sinclair
  • Fri 05 Jan 6:15 am - 7:00 am with Chris Sinclair
  • Fri 12 Jan 6:15 am - 7:00 am with Chris Sinclair